The month of Elul in the Jewish calendar offers a sacred time of reflection, self-examination, and renewal. Central to this introspective journey is Heshbon Hanefesh – the Hebrew term for 'an accounting of the soul,' which is a thoughtful, reflective examination of who we are and where we aspire to be. We look at the times we may have missed the mark and how we can do better in the coming year. We also think about the harm we may have done to others or the harm we have put out into the world.
Rabbi, this is such a great read and speaks to me on such a high level. Forgiveness is not only about seeking it from others, but also about granting it to myself. Reflecting on my mistakes and shortcomings allows me to acknowledge my imperfections and make genuine efforts to grow and change. It’s a time for me to practice self compassion, which I don’t do very often, and embrace the idea that personal growth involves learning from our past actions
Thank you for sharing your insights, Rabbi! Do you have any thoughts about how I can reconcile with my mother, who passed on years ago, and who never had remorse or apologized for her abusive behavior towards me? I have tried to forgive and let go but the hurt keeps coming back. I appreciate any advice you could provide.
Rabbi, this is such a great read and speaks to me on such a high level. Forgiveness is not only about seeking it from others, but also about granting it to myself. Reflecting on my mistakes and shortcomings allows me to acknowledge my imperfections and make genuine efforts to grow and change. It’s a time for me to practice self compassion, which I don’t do very often, and embrace the idea that personal growth involves learning from our past actions
Thank you for sharing your insights, Rabbi! Do you have any thoughts about how I can reconcile with my mother, who passed on years ago, and who never had remorse or apologized for her abusive behavior towards me? I have tried to forgive and let go but the hurt keeps coming back. I appreciate any advice you could provide.
Thank you,
Leslie